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Tabbouleh with Red Beet

Prepare time

25 minutes

Cooking time

0 minutes

Portion

4 people

Origin

Lebanon

Ingredients

250 g cooked red beet
150 g cooked white beans or cooked green lentils
2 cups couscous or thin bulgur
handful nori or mixed seaweed crunch
2 tbsp sesame seeds
2 tbsp pumpkin seeds
1 cup fresh coriander of parsley
2-3 spring onions
1 tbsp lemon juice
3 tbsp capers
2 tbsp olive oil
1 tsp ras-al-ranout

Preparation

Cut the beets in very small cubes. Transfer 2 cups of couscous/bulgur in a mixing bowl.
Cook 3 cups of water and pour over the couscous/bulgur. Let it for 5 minutes until all water is soaked up.
Cut the spring onions in thin rings.
Chop the coriander/parsley leaves.
Roast the sesame and pumpkin seeds

Mix all ingredients in the bowl. Season with salt and pepper.